Leading Conversations with Cheryl Esposito

Archive for Guest: Anat Baniel

Anat Baniel, founder of the Anat Baniel Method.(sm) Anat, a clinical psychologist, dancer, author, healer & teacher has established an international reputation as one of the world’s leading authorities on human vitality. Her book, Move Into Life: The Nine Essentials For Lifelong Vitality, offers a revolutionary approach to accessing the power of our brains to create new patterns and transform our lives. Neuroscience expert Dr. Michael Merzenich describes her work as “powerful, practical strategies for improving your abilities & your brain that are strongly supported by the neuroscience of brain plasticity.” As a clinical psychologist Anat worked for an Israeli Army program that addressed Post Traumatic Stress Disorder. She worked with Dr. Moshe Feldenkrais, an Israeli physicist, founder of the Feldenkrais Method, designed to improve human functioning by increasing self-awareness through movement. Join Cheryl Esposito & Anat Baniel for this episode of Leading Conversations to learn how to keep vitality in your leadership!